January 2019

Trouble Sleeping? Five Tips to Fall Asleep (And Stay There!) – Sprout Living

Sleep is one of the most important aspects of overall health, but it can also be one of the most elusive. Whether it’s trouble falling asleep or waking up well before the alarm, sleep issues are incredibly common—and equally frustrating. Poor sleep can impede everything from physical performance to mental clarity, not to mention simply […]

Trouble Sleeping? Five Tips to Fall Asleep (And Stay There!) – Sprout Living Read More »

Love Your Liver: 5 Foods With Some Serious Benefits | Sprout Living

The liver is a powerhouse organ and is the body’s main detoxifier. Aside from being your own personal filtration system, its long list of other responsibilities includes breaking down carbs, storing nutrients and creating bile that’s necessary for digestion. It works hard to keep you looking and feeling your best. So how about we show

Love Your Liver: 5 Foods With Some Serious Benefits | Sprout Living Read More »

6 Easy & Delicious Winter Vegan Recipes – Sprout Living

This chilly weather has been sparking some serious food cravings. And this season is all about comfort and flavor – while still remaining healthy and plant-based of course! That’s why we’ve rounded up 6 winter vegan recipes for winter that will certainly deliver when you want something a little bit indulgent. Many include cozy ingredients

6 Easy & Delicious Winter Vegan Recipes – Sprout Living Read More »

Scroll to Top