What’s in season: SEPTEMBER – Natalie’s Health

From juicy apples and plums to beautiful peppers and round pumpkins, this seasonal produce guide is full of fruits & veggies and healthy recipe ideas that will inspire you to eat fresh and seasonal throughout the month SEPTEMBER.

Fruits and vegetables always taste better when they are in season and harvested at the peak of freshness. Eating seasonal rewards me with many benefits from eating fresh foods packed with nutrients to savings in family budget. To make it easier for you to plan your meals as well as make grocery list, I created this seasonal produce guide to inspire you to eat healthy throughout the whole month.

Fall is definitely on his way, and it brings a variety of fruits and veggies that you can enjoy. Beautiful juicy apples and plums, pears and grapes, round pumpkins and zucchinis. All colored with earthly autumn colors, amazing and full of deliciousness. Just beautiful!

Here’s a guide to help you find the best produce in season SEPTEMBER. Need recipe ideas? Just click on the links below.

Vegetables in season September

Artichokes, beetroot, bok choy, bell peppers, broccoli, butternut squash, brussels sprouts, cabbage, carrots, cauliflower, celeriac, celery, chillies, chicory, chard, collard greens, corn, cucumbers, eggplant, endive, fennel, garlic, green beans, horseradish, kale, leek, lettuce, mushrooms, okra, onions, peas, peppers, potatoes, pumpkins, radishes, rocket, scallions, spinach, summer squash, sweet potatoes, tomatillos, tomatoes, turnips, zucchini.

Fruits in season September

Apples, blackberries, cantaloupe, figs, grapes, melons, nectarines, peaches, pears, plums, raspberries, redcurrants.

Recipes to try in September: 

Breakfast recipes:

Smoothies:

Salads:

Sups & Stews:

Main dishes:

Side dishes:

Desserts:

Snacks:

Drinks:

More recipes:

∗ PIN this for later! ∗